Call or visit vulnerable family, friends and neighbours, especially isolated seniors and ensure they have proper supplies to stay warm and dry.

Avoid drinking alcohol. Alcohol increases blood flow, making you feel warm even though you are losing body heat.

Depending on the wind chill, exposed skin can freeze in minutes. Consider rescheduling or limiting time outdoors, especially if it is windy.

Winter can be unpredictable. Are you ready? You should be prepared to take care of yourself and your family for 72 hours (3 days). A basic emergency preparedness kit will help you do that. Learn more.

Prepare an emergency kit for your vehicle, which includes a cell phone charger, flashlight, blankets and sand bags, snacks, shovel, booster cables, and towing company numbers.